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Healthy Tailgating Recipes
posted: Aug. 30, 2017.
Healthy Tailgating Recipes Crowd-Pleasing Marinated Green Beans Yields: 8 servings This simple salad is easy to double or triple. Make it the day before the game and refrigerate. ½ large red onion, thinly sliced ⅓ Read more -
Healthy Tailgating Foods to Cheer For
posted: Aug. 30, 2017.
Fabulous Fan Fare Healthy Tailgating Foods to Cheer For by Judith Fertig Eat, play, party… and repeat. We may call it tailgating, fangating, homegating, a watch party or simply eating with friends before Read more -
Yoga: A Journey Through The Chakras By Lin Weiss
posted: Aug. 30, 2017.
Yoga: A Journey Through The Chakras By: Lin Weiss When we hear the word “Chakra” it often gets dismissed as lofty or “woo-woo” in a sort of New Age-y, roll of the Read more -
Yoga for EveryBODY By Laura Burns
posted: Aug. 30, 2017.
Yoga for EveryBODY By Laura Burns The Body Positive movement has created a shift in how we view the relationship between our bodies and our minds. Body positivity affirms that each of Read more -
5 Reasons to Switch to a Holistic Dentist
posted: Aug. 01, 2017.
5 Reasons to Switch to a Holistic Dentist A Conversation with Dr. David Lerner of the Center for Holistic Dentistry by Kazaray Taylor A visit to Dr. David Lerner, a holistic dentist Read more -
IGNITE YOUR LIFE: “Be of Service” by Sarah Gish
posted: Aug. 01, 2017.
IGNITE YOUR LIFE: “Be of Service” by Sarah Gish (AUGUST) “Allow forgiveness” is the 8th way to ignite your life in my “IGNITE YOUR LIFE!” art project and community campaign (www.IgniteYourOwnLife.com) Read more -
The Importance of Writing Down Dreams
posted: Aug. 01, 2017.
The Importance of Writing Down Dreams By Paul Emekwulu Having dreams is a common human experience, and keeping a dream journal helps to preserve these nighttime experiences that we tend to forget Read more -
Meditating Raises Spirits More than a Vacation
posted: Aug. 01, 2017.
Meditating Raises Spirits More than a Vacation Scientists from the University of California at San Francisco, and Harvard Medical School, in Boston, tested the effect of vacations and meditation on the Read more -
Chinese Fungi Relieves Asthma Suffering
posted: Aug. 01, 2017.
Chinese Fungi Relieves Asthma Suffering Researchers from Capital Medical University, in Beijing, China, tested the effectiveness of Cordyceps sinensis, a traditional Chinese medicine derived from fungi, on the treatment of patients Read more
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