ONGOING EVENTS THIS MONTH'S EVENTS
Sunday
Free Outdoor Zumba 9 am. Join the party and sweat with Tiny Fitness to rhythms from around the world! This hour-long Zumba fitness class will have you grooving, shaking, and toning to salsa, hip hop, samba, and bhangra beats - and so many more. Open to all fitness levels and recommended for ages 16+ Levy Park, 3801 Eastside.
tinyfitnesshouston.com
Traditional Tibetan Buddhist Meditation with chanting, readings, and an opportunity to ask questions. Perfect for newcomers and long time practitioners. 11:00 am to 12:00 pm. Free qigong at 10:00 am. On the first Sunday of every month we have qigong at 9:30, free teaching at 10:30, and a free lunch after meditation at noon. Dawn Mountain Tibetan Buddhist Center 4803 San Felipe St. Houston TX 77056.
dawnmountain.org
Sunday Celebration 11 am. We gather to renew friendships and enjoy exciting celebrations and encouragements by minister Dr. Jesse Jennings, the music of Geoffry Oshman and guests, and the spiritual support of our practitioners. Creative Life Spiritual Center 5326 Spring Stuebner Rd. Ste. 200, Spring, Texas 77389. creativelife.org and online at facebook.com/creativelifeorg
Kid’s Yoga w/Meredith. 11:30 am-12:30 pm Our children’s yoga classes teach age-appropriate yoga poses, breathing techniques, and mindfulness activities for children ages 5-12 years old. Through movement, games,and stories, children will be invited to grow in their self-awareness, improve their balance and physical strength, and learn tools for their emotional well-being. $27 drop in, class packages also available.Union Yoga Studio 600 N. Shepherd Dr. #449, Houston 77007. momence.com/Meredith-Smith/Children's-Yoga/99388692
Monday
Free Outdoor Zumba 6:30 pm. Join the party and sweat with Tiny Fitness to rhythms from around the world! This hour-long Zumba fitness class will have you grooving, shaking, and toning to salsa, hip hop, samba, and bhangra beats - and so many more. Open to all fitness levels and recommended for ages 16+ Levy Park, 3801 Eastside, Houston 77098. tinyfitnesshouston.com
IGNITE! Sessions 12 noon - 6 pm. Find your purpose with igniter/artist/intuitive guide Sarah Gish in 30- or 60-minute sessions ($50 or $100). You’ll leave with a personal mantra that reinforces what the heart-centered connection uncovered. Call for appointment: 713-993-0550. Body Mind & Soul. 7951 Katy Freeway, Houston
Tuesday
Tai Chi in the Park - Evelyn’s 9 am. These classes are open to the public and are excellent for beginners and all levels of sincere Tai Chi Players. These classes are geared towards health and well-being and are gentle enough for Seniors and those who are recovering from illness or injury. Please join us. 4400 Bellaire Blvd, Bellaire 77401. bluedragontaichi.com
Tai Chi in the Park – Woodchase 6 pm. These classes are open to the public and are excellent for beginners and all levels of sincere Tai Chi Players. These classes are geared towards health and well-being and are gentle enough for Seniors and those who are recovering from illness or injury. Please join us. 3951 Woodchase Dr, Houston 77042. bluedragontaichi.com
Dawn Mountain Teaching Tuesday: Buddhist Practice on Western Ground. first and third Tuesdays 7:00-8:30. Online and in person 4803 San Felipe St. Houston TX 77056. Previous sessions recorded and available for viewing. Register at
dawnmountain.org
Thursday
Tai Chi in the Park – Levy 7 pm.
Thursdays @ 7pm. These classes are open to the public and are excellent for beginners and all levels of sincere Tai Chi Players. These classes are geared towards health and well-being and are gentle enough for Seniors and those who are recovering from illness or injury. Please join us. 3801 Eastside St, Houston 77098.
bluedragontaichi.com
Midlife Orphan book study/discussion via Zoom. 7:30 pm CT: Practitioner Sarah Westbrook leads this new book study/discussion. Who are we when we are fully untethered from our parents? What happens to the rest of the family when our patriarchs and matriarchs are no longer present? Jane Brooks explores these and similar themes in her book Midlife Orphan: Facing Life’s Changes Now that Your Parents are Gone. Please email [email protected]
to request a Zoom link
Friday
Tai Chi in the Park – Levy 9 am. These classes are open to the public and are excellent for beginners and all levels of sincere Tai Chi Players. These classes are geared towards health and well-being and are gentle enough for Seniors and those who are recovering from illness or injury. Please join us. 3801 Eastside St, Houston 77098. bluedragontaichi.com
Saturday
Yoga on the Lawn. 8:30-9:30 am. Weather permitting. Complimentary outdoor yoga on the Yoga Lawn at the MKT. Enjoy a 60 min. all levels vinyasa class and fruit sponsored by Central City Co-op after class. Mat rentals: $5 Union Yoga Studio 600 N. Shepherd Dr. #449, Houston 77007. unionstudio.yoga
Tai Chi in the Park – Discovery Green 10:15 am. These classes are open to the public and are excellent for beginners and all levels of sincere Tai Chi Players. These classes are geared towards health and well-being and are gentle enough for Seniors and those who are recovering from illness or injury. Please join us. 3801 1500 McKinney, Houston 77010.
bluedragontaichi.com
Reiki Circle 2:00 pm. Reiki Holy Fire Experience healing circle, held on 2nd and 4th Saturday of every month. A chosen issue for healing will be the focus of each circle. Everyone is welcome.Location: 9039 Katy Freeway, building 500, suite 504, Houston, TX 77024. Fee: Love offering. Contact: April 713-922-3474. dharmareikiacupuncture.com