• Early Birds Eat Better and Exercise More
    Early Birds Eat Better and Exercise More Researchers from Helsinki, Finland, analyzed data from 2,000 people to find out how sleeping patterns affected their food choices. They discovered individuals that wake Read more
  • Caring for Others Prolongs Life
    Caring for Others Prolongs Life Researchers from several international universities have found that seniors that provide caregiving services live longer than those that do not. The scientists analyzed survival data and Read more
  • Beetroot Juice Helps Older Brains Act Younger
    Beetroot Juice Helps Older Brains Act Younger Beets contain high levels of dietary nitrate, which can increase blood flow and improve exercise performance. Researchers from Wake Forest University, in Winston-Salem, North Read more
  • Meditation and Music Aid Memory in Early Stages of Alzheimer’s
    Meditation and Music Aid Memory in Early Stages of Alzheimer’s A new study from West Virginia University, in Morgantown, reveals that listening to music and practicing meditation may help improve memory Read more
  • Yoga Eases Eating Disorders
    Yoga Eases Eating Disorders Researchers from Brown University, in Providence, Rhode Island, have found that regular yoga practice can help reduce anxiety and depression in young women with eating disorders. The Read more
  • Floating Away Stress
    Floating Away Stress Isolation Tanks Induce Deep Rest and Healing by Gina McGalliard Sensory isolation in a floatation tank is known for inducing deep relaxation with subsequent improved health. A 2014 study published Read more
  • Excess in Food and Tap Water Harm Pets
    Fluoride Alert Excess in Food and Tap Water Harm Pets by Karen Becker In 2009, an Environmental Working Group (EWG) study found that bone meal and animal byproducts in eight of 10 major Read more
  • Joining Science to Spirituality
    Zaya and Maurizio Benazzo on Joining Science to Spirituality by Linda Sechrist In 2008, the Sebastopol, California filmmaking team of Zaya and Maurizio Benazzo created Science and Nonduality (SAND), which later became Read more
  • Rodney Yee on Yoga as a Way of Life
    Rodney Yee on Yoga as a Way of Life Simple Strategies for Staying on Track by Marlaina Donato Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-3:00 pm

Saturday:

By Appt.

Sunday:

Closed

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