-
Lissa Rankin on Moving from Fear to Freedom
posted: Nov. 18, 2017.
Lissa Rankin on Moving from Fear to Freedom by April Thompson Lissa Rankin wears many hats: physician, mystic, author, artist, speaker and blogger. What unites her many pursuits is a passion for helping Read more -
Sharable Thanksgiving: Ways to Share What Really Matters
posted: Nov. 18, 2017.
Sharable Thanksgiving Ways to Share What Really Matters by Marlaina Donato Thanksgiving inspires a season of appreciation for what sustains and gives meaning to life. Share Good Food “I think true sustenance is when our Read more -
Retreats for All Faiths
posted: Nov. 18, 2017.
Retreats for All Faiths Retreat centers vary from nondenominational to those aligned with a faith, but even within a tradition, styles of meditation vary. The following opportunities highlight some of the Read more -
Sacred Silence: Discover the Benefits of Quiet at a Silent Retreat
posted: Nov. 18, 2017.
Sacred Silence Discover the Benefits of Quiet at a Silent Retreat by April Thompson Individuals seeking to escape life’s ceaseless distractions, deepen their personal spiritual practice, enhance well-being and gain fresh perspective are Read more -
Live Diabetes-Free- Prevent and Reverse It Naturally
posted: Nov. 18, 2017.
Live Diabetes-Free Prevent and Reverse It Naturally by Linda Sechrist More health practitioners today are recognizing both the mind-body connection and energetic and metaphysical insights into preventing and reversing illnesses. As a result, Read more -
Stretching Guide at a Glance
posted: Nov. 18, 2017.
Stretching Guide at a Glance Static What it is: Hold a stretch in a challenging, but not painful position for 10 to 30 seconds until feeling discomfort; once this is felt, the Read more -
Stretch Yourself: Four Ways to Flex Your Muscles
posted: Nov. 18, 2017.
Stretch Yourself Four Ways to Flex Your Muscles by Marlaina Donato Whether working out at the gym or taking to the trails, stretching is sometimes an overlooked asset to any exercise regimen. Eliminating Read more -
Healthy Holiday Stuffing Recipes
posted: Nov. 18, 2017.
Healthy Holiday Stuffing Recipes Roasted Acorn Squash Stuffed With Black Rice, Pecans, Dried Cranberries and Tempeh Yields: 8 servings Squash: 4 acorn squashes (1½ lb each) 4 tsp olive oil ½ tsp sea salt Rice: 1 Tbsp olive Read more -
Not Your Grandma’s Stuffing
posted: Nov. 18, 2017.
Not Your Grandma’s Stuffing Healthy Twists on Old Favorites by Judith Fertig Thanksgiving side dishes continue to evolve, even though traditional entrées still hold pride of place. New, lighter, alternatives to time-honored stuffing Read more
Location
Find us on the map
Office Hours
Our Regular Schedule
Monday:
8:00 am-5:00 pm
Tuesday:
8:00 am-5:00 pm
Wednesday:
8:00 am-5:00 pm
Thursday:
8:00 am-5:00 pm
Friday:
8:00 am-3:00 pm
Saturday:
By Appt.
Sunday:
Closed