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Healthy Weight Kids
posted: Apr. 24, 2018.
Healthy Weight Kids Food Choices that Prevent Obesity by Amber Lanier Nagle Small changes in daily eating routines translate into healthier weight for America’s kids. In 2010, President Obama and Michelle Obama launched Let’s Read more -
Generosity Cheers Mind, Body and Spirit
posted: Apr. 24, 2018.
Generosity Cheers Mind, Body and Spirit A Swiss study gave volunteers $25 a week for four weeks, and told half of them to spend the money on themselves and the others Read more -
Sugar Linked to Depression
posted: Apr. 23, 2018.
Sugar Linked to Depression The journal Scientific Reports recently published a study that confirmed a link between a diet high in sugar and common mental disorders. In 2002, researchers, from Baylor Read more -
Hemp Oil Cuts Seizure Frequency in Half .
posted: Apr. 23, 2018.
Hemp Oil Cuts Seizure Frequency in Half Research from the New York University Langone Comprehensive Epilepsy Center has found that cannabidiol, a non-psychoactive extract of hemp oil, significantly reduces seizure rates Read more -
Fish Oil Twice Weekly Eases Arthritis
posted: Apr. 23, 2018.
Fish Oil Twice Weekly Eases Arthritis Eating fish at least twice a week may significantly reduce the pain and swelling associated with rheumatoid arthritis, where the body's immune system mistakenly attacks Read more -
Red Wine Less Toxic than White
posted: Apr. 23, 2018.
Red Wine Less Toxic than White Alcohol has been linked with cancer in about 3.6 percent of cases worldwide, due to the presence of acetaldehyde, which damages DNA and prevents it Read more -
Lutein in Greens and Eggs Slows Cognitive Aging
posted: Apr. 23, 2018.
Lutein in Greens and Eggs Slows Cognitive Aging Healthy diet options of spinach and kale may also help keep our brains fit. In a study from the University of Illinois appearing Read more -
Aerobics Keep the Brain Young
posted: Apr. 23, 2018.
Aerobics Keep the Brain Young Simple movement turns out to be the best way to lift mood, improve memory and protect the brain against age-related cognitive decline, according to Harvard Medical Read more -
10 Daily Produce Servings Prevent Early Death
posted: Apr. 23, 2018.
10 Daily Produce Servings Prevent Early Death Researchers at the Imperial College London say that five servings of fruits and vegetables is a good start, but more is better. After conducting Read more
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