About Us

Natural Awakenings-Houston is the Houston Metro's premier lifestyle of health and sustainability magazine. We're your guide to a healthier, more balanced sustainable life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. 

In each issue you will find find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle both from local and nationally know authors.

Natural Awakenings-Houston has been continuously published each month for over 20 years. The current owners, Mike and Cindy Hart have been publishing it since their first issue in November of 2014.

We are part of a growing family of locally owned magazines reaching over 3.8 million readers in 73 cities across the United States. By being part of a larger network of magazines, we can provide the latest health and wellness information available through feature articles written by nationally-recognized authors, as well as articles by local experts.

You can find our magazine in locations including local health food stores, fitness centers, book stores, health care facilities, public libraries and wherever free publications are generally available. You can also find us online and if you subscribe we'll email you our digital edition every month for free.

If you run a business there are several ways you can benefit from Natural Awakenings. Some of the obvious ways are as a distribution point, an advertiser or even a contributing writer.

We hope you enjoy the magazine and our newly updated website. If you have any questions or comments, please email us.


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  • "Patient Testimonials: Coming Soon."