ONGOING EVENTS THIS MONTH'S EVENTS
ALL MONTH
Plastic Free EcoChallenge. online. Plastic pollution now contaminates the deepest trenches in the ocean, the highest mountain peaks, and even the air we breathe.To learn more about this issue & take action to affect change, join the team listed below. plasticfree.ecochallenge.org/participants/join?referral_code=572d4899-ffe9-494d-9c7f-5d4c6c212bba&team_id=interfaith-environmental-network-of-houston
MindWorks. 9 am-5 pm. The Health Museum is thrilled to announce the U.S. premiere of MindWorks, an interactive psychology exhibit on loan from the Ontario Science Centre. MindWorks brings the fascinating concepts of decision-making, memory, and emotions to life through engaging, hands-on exhibits rooted in cognitive psychology. The Health Museum at 1515 Hermann Drive, Houston, TX 77004. thehealthmuseum.org.
THURSDAY JULY 4th
Independence Day Flow w/ Guest teacher. 9:00-10:15am. Expect fireworks + freedom! We’ll move and not move :) This class marries the wisdom of yogic philosophy with the experience of a physical practice. Expect to go deeper into self-awareness through meditation, breath work, yogic philosophy, and/or the posture. Classes are accessible to all levels of ability. Union Studio Yoga 600 N. Shepherd Dr. #449 Houston 77007. Investment: $27
momence.com/Guest-Teacher/Independence-Day-Flow/103154389
Star Spangled Salute! by Houston
Symphony. 8:30 pm. Celebrate Independence Day with a performance of patriotic favorites performed by the Houston Symphony followed by a grand finale of fireworks.FREE. Miller Outdoor Theatre 6000 Hermann Park Drive. Houston, 77030. milleroutdoortheatre.com
MONDAY JULY 8th
Headaches and Migraines Workshop. 6 pm. Join Dr. Serge Gregoire & practitioners, Mechelle Fisher & Debra Hanna for a workshop discussing Headaches & Migraines. They will discuss: What causes them and alternative therapies for treatment. 81-616-3816 or email us at: info@nutrition-houston com to reserve your seat. Mind Body Solutions 210 Genesis St, Suite C Webster, TX 77598. 281-616-3816 nutrition-houston.com
SATURDAY JULY 13th
Let the Sun Shine In – Surya Namaskar Workshop, 1-3pm. Join Ed Fink and Laura Trachtman for a deep dive into surya namaskar - sun salutations. You’ll move through the 12 postures of the Sun Salutation flow and learn the sacred surya namaskar mantra. The combination of chanting and movement makes this familiar set of asanas feel like a moving devotional meditation. Union Studio Yoga 600 N. Shepherd Dr. #449 Houston 77007. Investment: $40.
momence.com/Ed-Fink/Let-the-Sunshine-In---Surya-Namaskar-Workshop/102545930
SUNDAY JULY 14th –
SATURDAY JULY 20th
Extended Practice w/Kim: Pranayama + Meditation. 4:00-5:30 pm. Enjoy a 90-minute class that includes philosophy, pranayama, meditation, asana with hands-on adjustments and an extended savasana. Union Studio Yoga 600 N. Shepherd Dr. #449 Houston 77007. Investment: $35
momence.com/Kimberly-Taurins/Extended-Practice-w%2F-Kim---Pranayama-%2B-Meditation/103154420
Self-Realization Fellowship 2024 World Convocation: Explore the Yoga Meditation Teachings of Paramahansa Yogananda. 8:00 am - 10:00 pm. Tap into a wellspring of divine joy at the Self-Realization Fellowship 2024 World Convocation with thousands of yogis around the world, during a free, weeklong immersion in the yoga meditation teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, and founder of Self-Realization Fellowship. Attendees can join guided meditations and soul-stirring kirtan (devotional chanting), experience spiritual fellowship, and take part in tours of the meditation gardens and temples in southern California that Yogananda established during his lifetime. FREE.To view the schedule and to register, please visit convocation.yogananda.org
TUESDAY JULY 16th
Understanding Your Hormones. A Path to Hormonal Harmony 6 pm Join Mind & Body Solutions practitioners, Debra Hanna and Mechelle Fisher to learn how you too can balance and harmonize your hormonal system. Seats are limited and reservations are necessary call 281-616-3816 or email [email protected]
SATURDAY JULY 20th
EMPOWER-HER Group Coaching Event. 2-5 pm. Online. If you are a busy woman, this event can help you tune into you desires and shift into higher states of being. Experience energizers, meditation, music, and guided activities, with opportunities to ask questions and engage with others. Email Barbara Palmer at BP Life Coaching for more information and your Zoom link.
[email protected]
SUNDAY JULY 21st
Revitalizing Levy Park. 6 pm online. In the heart of Houston lies Levy Park, a once-neglected space now transformed into a vibrant community hub. Join Stephanie Kiouses, Park Director, as she explores Levy Park’s renewal, restoration, and regeneration, showcasing the transformative power of urban revitalization projects. Please register for this talk at eventbrite.com/e/revitalizing-levy-park-tickets-923157006457. This program will be recorded and the recording distributed to all registrants. Contact Lisa Brenskelle at [email protected]
FRIDAY JULY 26th
Crystal Bowl Sound Bath + Yoga Nidra w/ Jessica. 6:15 pm. Experience deep relaxation with the sounds and frequencies of quartz crystal singing bowls. Jessica will guide you through a full body scan/yoga nidra meditation to a state of conscious sleep. Union Studio Yoga 600 N. Shepherd Dr. #449 Houston 77007. Investment: $27. momence.com/Jessica-Brock/Crystal-Bowl-Sound-Bath-%2B-Yoga-Nidra/103153311
MONDAY-, JULY 29th -
FRIDAY AUGUST 2nd,.
Kids Yoga Summer Camp - Under the Sea (Ages 4-6). 9 am-12 pm. Dive into an enchanting underwater adventure with our ‘Under the Sea’ day camp. Through imaginative yoga poses, ocean-themed crafts, and exploration of mermaids and marine life, children will embark on an adventure to explore the depths of the ocean while nurturing their minds and moving their bodies. We will accommodate siblings. Union Studio Yoga 600 N. Shepherd Dr. #449 Houston 77007. Investment: $260momence.com/Meredith-Smith/Yoga-Summer-Camp---Under-the-Sea-(Ages-4-6)/100742049
PLAN AHEAD
SUNDAY AUGUST 11th
6-Weeks Meditation and Breathing Fundamentals. 6-7 pm. Online. Learn to appreciate the inner and outer sensory experience, transcend limitations, and promote positive behavior change through a comprehensive approach to breathing and meditation without the “woowoo.” Open to beginning and veteran meditators. Classes will be recorded, and you will also receive free audio guided meditations every week. $149. nervousapes.com
THURSDAY OCTOBER 24th &
FRIDAY OCTOBER 25th
2024 Lands & Legacies Conference. 9 am-4:30 pm Thursday. 8 am- 2 pm Friday. Join the Coastal Prairie Conservancy and our partners for the 2024 Lands & Legacies Conference, a joint event between the Texas Coastal Prairie Initiative and the Texas Grasslands and Savannas Initiative This conference is a critical opportunity for landowners and conservation partners to come together! General Admission - $68.Landowners FREE. The George Ranch
10215 FM 762 Road, Richmond, TX, 77469
prairiepartner.org/2024conference