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health briefs

May is women’s health month and the center of being a woman is estrogen. Literally, estrogen is the hormone solely responsible for female characteristics. That is not to say that the male body does not omit estrogen, but the amount is nominal and undefined by its purpose. In the female body, naturally produced estrogen permeates a kaleidascope of functions, by purpose and anscillary effects. A normal production of estrogen in a woman contributes to regulating…

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Sunday, 08 January 2012 14:09

Calm Work Stress

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Feeling psychologically strained or blue at work? A simple, daily B vitamin supplement may be an answer.

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Saturday, 31 December 2011 18:00

Science Confirms Benefits of Herbal Brews

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Enjoy your next cup of herbal tea while toasting to better health. U.S. Department of Agriculture-funded researchers have confirmed the science-based health benefits of three of Americans’ favorite herbal teas.

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