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  • Urban Planning Goes Green
    Urban Planning Goes Green Early American developers of Washington, D.C., and Savannah, Georgia, strove to recreate the plans of European cities that offered plenty of public squares and parks. Subsequent high-rise apartments Read more
  • Where to Go on Your Day Hike
    Where to Go on Your Day Hike Along with checking your state’s departments of tourism and parks and recreation, here are some broader resources for finding local trails.  AmericanHiking.org AmericanTrails.org Backpacker.com BluePlanetGreenLiving.com ClimateRide.org FreshAirFamily.org GearPatrol.com HikingProject.com NWF.org (National Wildlife Read more
  • What You Need for Your Dayhike
    What You Need for Your Dayhike Time spent outside is best when we’re well-equipped. Here are some basic tips. Be prepared for weather, stay alert, plan ahead and have a trail map Read more
  • Escape into Nature with a Day Trip
    Take a Hike Escape into Nature with a Day Trip by Marlaina Donato To many, hiking means long-distance treks through forests or backpacking remote terrain. “In reality, it’s more about getting out into Read more
  • How Changing Our Thinking Changes Everything
    Ellen Langer on How Changing Our Thinking Changes Everything by April Thompson For 40 years, Social Psychologist Ellen Langer has conducted pioneering research on the power of our minds to shape health Read more
  • Dogs at Work
    Dogs at Work Finding the Right Dog for the Job by Sandra Murphy Every dog needs a meaningful job. Like us, some need help figuring out what they want to be when they Read more
  • Create a Love Nest
    Create a Love Nest Set Out a Welcome Mat for a Soulmate by Arielle Ford Just as we need to create space in our daily schedule to nurture a new relationship, we must Read more
  • The Proper Pillow
    The Proper Pillow by Randy Kambic The right natural pillow is a key component to restful sleep. In fact, pillow comfort and support are as critical to good sleep as the proper Read more
  • Five Solutions for Sleep Apnea
    Get a Good Night’s Sleep Five Solutions for Sleep Apnea by Lloyd Jenkins An estimated 18 million people in the U.S. suffer from some form of sleep apnea. From the Greek expression for Read more

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