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  • Meditation and Music Aid Memory in Early Stages of Alzheimer’s
    Meditation and Music Aid Memory in Early Stages of Alzheimer’s A new study from West Virginia University, in Morgantown, reveals that listening to music and practicing meditation may help improve memory Read more
  • Yoga Eases Eating Disorders
    Yoga Eases Eating Disorders Researchers from Brown University, in Providence, Rhode Island, have found that regular yoga practice can help reduce anxiety and depression in young women with eating disorders. The Read more
  • Floating Away Stress
    Floating Away Stress Isolation Tanks Induce Deep Rest and Healing by Gina McGalliard Sensory isolation in a floatation tank is known for inducing deep relaxation with subsequent improved health. A 2014 study published Read more
  • Excess in Food and Tap Water Harm Pets
    Fluoride Alert Excess in Food and Tap Water Harm Pets by Karen Becker In 2009, an Environmental Working Group (EWG) study found that bone meal and animal byproducts in eight of 10 major Read more
  • Joining Science to Spirituality
    Zaya and Maurizio Benazzo on Joining Science to Spirituality by Linda Sechrist In 2008, the Sebastopol, California filmmaking team of Zaya and Maurizio Benazzo created Science and Nonduality (SAND), which later became Read more
  • Rodney Yee on Yoga as a Way of Life
    Rodney Yee on Yoga as a Way of Life Simple Strategies for Staying on Track by Marlaina Donato Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired Read more
  • Being Beauty
    Being Beauty What Makes Us Glow by Glennon Doyle Melton Plenty of people are pretty, but haven’t yet learned how to be beautiful. They have the right look for the times, but they Read more
  • Milk Muddle
    Organic Milk Producer Under Pressure The Aurora Organic Dairy pastures and feedlots north of Greeley, Colorado, are home to more than 15,000 cows—more than 100 times the size of a typical Read more
  • Lasers Stamp Prices on European Produce
    Lasers Stamp Prices on European Produce Food retailers are aiming to cut plastic and cardboard packaging by ditching stickers on fruits and vegetables, instead using high-tech laser “natural branding” and creating Read more

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