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  • Bounce, Leap and Lunge Your Way to Bone Health
    Building Better Bones Bounce, Leap and Lunge Your Way to Bone Health by Kathleen Barnes Success in the quest for stronger bones is possible at any age. Start and Stay Young “Peak bone strength is Read more
  • dining naturally: The Loving Hut Houston
    Loving Hut Houston This was my first time to dine at Loving Hut Houston. I seldom get out to Kirkwood Road so when I learned that the Vegan Society of PEACE Read more
  • Your spine, your health, and you
    Your spine, your health, and you  Warning-- what you read here may change your life! Dr. Jackie St. Cyr, DC and Dr. Katie Ray, DC In the world of healing, most of us Read more
  • IGNITE YOUR LIFE: “Explore your creativity.”
    IGNITE YOUR LIFE: “Explore your creativity.”    by Sarah Gish “Explore your creativity.” is the 10th way to ignite your life in my “IGNITE YOUR LIFE!” art project and community campaign (www.IgniteYourOwnLife.com) Read more
  • Tonsillectomies Help Only Temporarily
    Tonsillectomies Help Only Temporarily Researchers from Vanderbilt University Medical Center, in Nashville, Tennessee, examined the effectiveness of tonsillectomies in children with recurring throat infections. Using data from nearly 10,000 studies of Read more
  • Less Salt Reduces Nighttime Potty Visits
    Less Salt Reduces Nighttime Potty Visits A study from Nagasaki University, in Japan, has found that reducing salt in the diet can cut down on the number of trips to the Read more
  • Early Birds Eat Better and Exercise More
    Early Birds Eat Better and Exercise More Researchers from Helsinki, Finland, analyzed data from 2,000 people to find out how sleeping patterns affected their food choices. They discovered individuals that wake Read more
  • Caring for Others Prolongs Life
    Caring for Others Prolongs Life Researchers from several international universities have found that seniors that provide caregiving services live longer than those that do not. The scientists analyzed survival data and Read more
  • Beetroot Juice Helps Older Brains Act Younger
    Beetroot Juice Helps Older Brains Act Younger Beets contain high levels of dietary nitrate, which can increase blood flow and improve exercise performance. Researchers from Wake Forest University, in Winston-Salem, North Read more

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