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  • Pink Noise While Asleep Helps Memory
    Pink Noise While Asleep Helps Memory Researchers from Northwestern University have found that acoustic stimulation using pink noise (random sound with more low frequencies than white noise) increases slow-wave brain activity, Read more
  • Regular Sleep Times Promote Health
    Regular Sleep Times Promote Health A report from the U.S. Centers for Disease Control and Prevention suggests that 35 percent of U.S. adults don’t get adequate sleep. Dr. W. Chris Winter, Read more
  • Tai Chi Eases the Blues
    Tai Chi Eases the Blues Boston researchers found a reduction in depressive symptoms among people that practice tai chi among 50 Chinese-Americans diagnosed with depression. They were divided into three groups. Read more
  • ‘Dear Diary’ Comforts the Elderly
    ‘Dear Diary’ Comforts the Elderly A UK study of 19 elderly volunteers participating in a 12-week training program for providing companionship to dying patients showed that considering their own views about Read more
  • Milk Chocolate Also Benefits Heart Health
    Milk Chocolate Also Benefits Heart Health High-cacao dark chocolate contains high levels of flavanol, a compound known for its heart health benefits, but less is known about diluted foods such as Read more
  • Alcohol Affects Our Heartbeat
    Alcohol Affects Our Heartbeat German researchers studied the correlation between cardiac arrhythmia and alcohol consumption using about 3,000 middle-aged volunteers for 16 days during Oktoberfest. Portable electrocardiographs and breathalyzer machines tested Read more
  • Microplastic Mess Threatens World Oceans
    Microplastic Mess Threatens World Oceans Scientists from the University of Hull and the British Antarctic Survey (BAS) have published research in the journal Science of the Total Environment showing levels of Read more
  • Chimps, Zebrafish and Bees Communicate Like We Do
    Chimps, Zebrafish and Bees Communicate Like We Do Chimps, orangutans and bonobo apes are now known to be capable of understanding what others are thinking and recognize human beliefs, an ability Read more
  • Digitalizing Data Helps Rainforest Census
    Digitalizing Data Helps Rainforest Census The Amazon rainforest is thought to harbor a greater diversity of trees than anywhere else on Earth, but the exact number has long been a mystery. Read more

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